My 2nd PT appointment was on a Monday morning at 9am. Know what I learned pretty quickly? Not to ever schedule another appointment on a Monday. I did not sleep at all the night before and my anxiety level was at an all-time high that morning. Guess what my PT told us that morning – Mondays are the worst day for anxiety and more heart attacks happen on Mondays than any other day of the week. So yeah, no more Monday appointments for me.
My homework hadn't been going well and I explained that to my PT. She assured me that what I was going through was very normal. So forget the 10 reps and just do what I can in 10 minutes. That made me feel a whole lot better about failing at my homework. lol
This second session went as well as the first one. We moved up to the next size dilator after working for a little while with the X small. So now I’m on the X Sm+! More breathing through the pressure of insertion and I haven’t experienced any pain which is good. I will tell you one thing that is difficult – not shooting a dilator out my vagina because I’m laughing during my session. Dawn and my PT are both really funny (I have my moments too when I’m not worrying about having a dilator in my vagina) so there are times that I am laughing pretty hard, but also trying to concentrate on what I’m doing!